Set Intentions: 11 minutes

CA$3.99

Pay with PayPal or a debit/credit card

Available on Itunes & Spotify September 1, 2017.

To have this mediation sent to your email, please click the Earlybird Buy Now link.

Calm the mind to set a positive intention for the day. This short connection to yourself will set you up for a more positive day. 

Relax: 11 minutes

CA$3.99

Pay with PayPal or a debit/credit card

Available on Itunes & Spotify September 1, 2017.

To have this mediation sent to your email, please click the Earlybird Buy Now link.

An easy mindfulness practice

Listen and breathe to feel

less reactive

more empowered

Sleep: 18 minutes

CA$4.99

Pay with PayPal or a debit/credit card

Available on Itunes & Spotify August 27, 2017.

To have this mediation sent to your email, please click the Buy Now link.

Breathe,

Let go of the day,

Feel calm as you release stress and enjoy a deep and restful sleep. Deb guides you to a peaceful  slumber.