MYndful Movement Corporate Wellness

Work-Life Balance

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on-site yoga * mindful meditation for stress management * lunch & learns * MYndful Movement

Let's Connect to customize a Wellness Program that's right for your group.

yoga for everyone

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Your Yoga 

Your Schedule

All Levels 

MYndful Movement for mindfulness training

lunch and learn, wellness, health, corporate wellness, office life, work life balance, healthy life

Easy to follow mindfulness practice for 

your stress management, energy boost and productivity.